Weight Loss
How to be successful: 8 ways to master your physical intelligence
How to be successful: authors Claire Dale and Patricia Peyton of the book Physical Intelligence, explain what physical intelligence is...
How Many Lives Have Coronavirus Vaccines Saved? We Used State Data on Deaths and Vaccination Rates to Find Out
By Sumedha Gupta, IUPUI CC BY-NDMore than 200 million U.S. residents have gotten at least one shot of a COVID-19...
My Close Friend’s Cancer Diagnosis Helped Save My Life
As told to Fortesa LatifiI know my body, and I know when something's wrong — even when doctors don't believe...
Elizabeth Nguyen: Double Gold Medalist U.S. Figure Skater and Maxim Glamour Model talks about her Workout, Diet and Beauty Secrets
Elizabeth Nguyen rose to the top of the 15,000 gorgeous women who entered the latest Maxim Cover Girl competition, winning...
Soothing Yoga Asanas to Relieve Common Pregnancy Ailments
By Lara Heimann, Yoga pioneer & Physical Therapist Pregnancy is a beautiful and miraculous time but it can also be...
Looking for permanent weight loss? Top dietitian says answer lies in your DNA
Could the secret to lasting weight loss lie in your DNA? Registered Dietitian Rachel Clarkson, reveals how a DNA test...
4 ways the menopause affects your skin
For World Menopause Day, Healthista spoke to Young LDN’s Abbey Conley who revealed the affect menopause has on your skin...
Top Dietitian explains the first 4 KEY steps to successful weight loss
Diets, endless exercise, juice cleanses – we’ve all been there. Dietitian Rachel Clarkson reveals the first important steps to successfully...
5 important full body stretches you can do right now
Sore neck? Aching back? If you’re spending all day slouched over a desk, you need to try these 5 important...
15 Minutes With Phyllis Greenberger
We are honored to have Phyllis Greenberger on our team as senior vice president of policy, advocacy and science for...
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