Weight Loss
Gymnast Turned Musician, Kelianne Stankus “All Set to Take on the World”
PHOTO CREDIT Photographer: Dylan Perlot | @dylanperlotWardrobe Stylist: Sky JT Naval | @sky_is_dlimitHair Stylist: Carolina Yasukawa| @yasulina | @exclusiveartistsCarolina Yasukawa...
2 Experts Answer FAQ on Alzheimer’s
Alzheimer’s disease is fatal. Researchers believe there is not a single cause of this health condition. The disease likely develops...
How to get fit at 50 – Hollywood stuntman & team GB athlete reveals 10 things you need to know
Hollywood stuntman and team GB athlete Nicholas Daines, says he is in the best shape of his life aged 50....
A Mammogram Saved My Life
October 15 is National Mammography Day.As told to Jackie FroeberThe mammogram stars aligned for me in 2017. I was working...
5 ways to ease anxiety during menopause
Anxiety is one of the many symptoms that can appear during menopause. Rosie Millen, Nutritionist and Spokesperson for Bio-Kult, reveals...
5 Breakfast Recipes to Combat Belly Fat / Inflammation
Author. Dr. Melina Jampolis & Chef Aaron Robbins Belly fat, aka visceral fat that is deep in the belly, is...
Perrine Laffont: French Freestyle Skier, Olympic Games Gold medalist, 3X World Champion talks about her workout, diet and beauty secrets
Perrine Laffont is a French mogul skier,she is the present world number one in women moguls skiing.The 2017 Dual Moguls...
Stress symptoms? 7 instant fixes you can do at your desk
Stress symptoms making you miserable? From neck stretches to candles, osteopath Kemmy Gichaba reveals 7 instant stress fixes you can...
Front-line doctor reveals 6 ways to manage your mood post-pandemic
Mental Health Awareness – Dr Emeka, medical doctor and brand Ambassador for fitness and lifestyle app Freeletics, reveals 6 ways...
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