Weight Loss
6 strength training benefits everyone should know about
Improved fitness and weight loss aren’t the only benefits strength training has to offer. David Wiener, Training Specialist at Freeletics...
American Muslims Are at High Risk of Suicide – 20 Years Post-9/11, the Links Between Islamophobia and Suicide Remain Unexplored
By Amelia Noor-Oshiro, Johns Hopkins UniversityThis year, 9/11 holds a dual significance for Americans across the country. It not only...
Fast Facts: What You Need to Know about Shingles
Medically reviewed by Dr. Elizabeth LiottaIf you associate shingles with old age, that's a common misconception. But anyone who has...
Your Guide to Bone Health
Have you recently thought that your adult children seem taller? Do you need to hem pants you've worn for years?...
Weronika Rosati: Exceptionally Talented Polish Actress talks about her workout, diet, beauty secrets
Weronika Anna Rosati is a Polish actress. She made her acting debut in 2000, and she first gained recognition playing...
6 Dangers of Mouthwash Everyone Needs to Know
Who doesn’t love the minty freshness that comes from a swish of a mouthwash? Aside from freshening your breath, mouthwash...
A gynaecologist’s guide to pelvic pain
It’s time to talk gynea stuff, and for the next installment of our new gynea series we discuss pelvic pain....
7 superfoods you need to be eating
There are so many so-called superfoods out there, but which ones are actually super? Professional footballer Thomas ‘Hal’ Robson-Kanu reveals...
Obesity Linked with Higher Risk of Cancer
A 2002 report issued by the World Health Organization’s International Agency for Research on Cancer estimates that one-fifth to one-third...
Olga Fatkulina: Russian Long-Track Speed Skater, World Single Distance Champion and Olympics Silver Medalist talks of her Success Story
Olga Aleksandrovna Fatkulina is a Russian long-track speed skater. She competed for Russia at the 2010 and 2014 Winter Olympics...
Subscribe to our mailing list to get the new updated!
