Weight Loss

My Heart Attack at 43 Was Terrifying. Then It Changed My Life for the Better.
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My Heart Attack at 43 Was Terrifying. Then It Changed My Life for the Better.

As told to Kimberly RexIn October 2015, I had a busy life with a demanding career as a deputy head...

How We Got the COVID-19 Vaccine So Quickly and Safely
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How We Got the COVID-19 Vaccine So Quickly and Safely

Reviewed by Maria Elena Bottazzi, Ph.D.Developed in record time, the first COVID-19 vaccine was authorized for use in the United...

I Was an Anti-Vaxxer: Here’s What Changed My Mind
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I Was an Anti-Vaxxer: Here’s What Changed My Mind

When I tell people my story about how I went from being an anti-vaxxer to deciding to vaccinate my children,...

TODAY SHOW: How to combat tech neck
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TODAY SHOW: How to combat tech neck

New article for Today Show by weight loss coach Stephanie Mansour! If you’re looking for a weight loss program that...

CJ Perry: WWE Superstar’s  Mantra “Write Down your Goals and Watch Your Life Change”
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CJ Perry: WWE Superstar’s Mantra “Write Down your Goals and Watch Your Life Change”

CJ Perry, also known as “Lana” on E!’s hit show, “Total Divas,” is a multi-talented wrestler, model, actress, dancer, and...

Top 10 Hair Color Trends for 2021
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Top 10 Hair Color Trends for 2021

Talking of hair color trends that 2021 is going to be all about subtle but statement-making color that doesn’t require...

Diet to Enhance Your Sexual Appetite: Foods to Consume & Avoid
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Diet to Enhance Your Sexual Appetite: Foods to Consume & Avoid

Following a heart-healthy diet not only boosts your sex drive this Valentine’s Day but also optimizes different body functions. A...

https://stepitupwithsteph.com/15530-2/
Weight Loss

https://stepitupwithsteph.com/15530-2/

New article for Today Show by Stephanie Mansour! If you’re looking for a weight loss program that works, you’re in...

Evidence of an Impending Breakup May Exist in Everyday Conversation — Months Before Either Partner Realizes Their Relationship Is Tanking
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Evidence of an Impending Breakup May Exist in Everyday Conversation — Months Before Either Partner Realizes Their Relationship Is Tanking

By Sarah Seraj, The University of Texas at Austin College of Liberal Arts; James W. Pennebaker, The University of Texas...

Loose-fitted Trousers: Draping Tips to Look Great
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Loose-fitted Trousers: Draping Tips to Look Great

Kat Woodside, Chief Design Officer for cabi Dressing in loose trousers has become even more popular during the pandemic as...

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