Weight Loss
‘Don’t tell me to cheer up’ – 10 positive mindset steps for your Mental Health
‘Don’t tell me to cheer up’ – Dr Maurice Duffy, a renowned mindset strength expert and elite coach has been...
5 healthy chocolate alternatives for your never-ending sweet tooth
Have you overdone the discounted Valentine’s chocolate? Because same. Healthista find’s 5 healthy chocolate alternatives for those health-conscious sweet toothers...
The Mayr Method Diet – Healthista tries Rebel Wilson approved detox at Park Igls Medical Spa
Healthista visits Park Igls Medical Spa Resort in Austria, to try the world-famous Modern Mayr Method Detox Diet approved by...
‘Eat Right, Lose Weight’ – the groundbreaking health book that changes everything
‘Eat Right, Lose Weight’ – the groundbreaking health book that changes everything says Healthista columnist Georgie Wolfinden Check back in...
From Shiitake Mushrooms to Reishi – 5 reasons shrooms are magical for your health
From Shiitake mushrooms to Reishi – Dr Naomi Newman-Beinart advocates a daily dose of shrooms and explains 5 reasons why...
PMS symptoms? Experts reveal 7 supplements you NEED to know about
Insomnia, anxiety, low mood, cravings, bloating – if you regularly suffer from PMS symptoms – here’s a rundown of supplements...
How to get a body like Jennifer Lopez
The Agent’s Secret into how to get a body like Jennifer Lopez. Healthista Collective Expert Georgie Wolfinden quizzes Celebrity trainer...
How to make your own healthy Vegan Poke Bowl
Not only is a Poke Bowl healthy – it looks great too, with Instagram full of delicious looking concoctions. Poke...
Menopause symptoms at work: Government rejects calls for ‘menopause leave’ – a note from the Editor
An estimated 1 million women will leave their jobs due a lack of support in dealing with menopause symptoms. Editor...
What’s the Best Yoga for Beginners?
Everywhere we look, we see something that reminds us of mind-body practices. While yoga has been around for thousands of...
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