Weight Loss
Capucine Delannoy: French Professional Kite Surfer GKA Kite-Surf World Cup Sylt 2021 Champion talk about her Success Story
Photo Credit : Diego Correia Capucine Delannoy at fifteen years of age, has been dominating the strapless freestyle scene, winning...
Leading Menopause Expert Dr Louise Newson reveals 5 common HRT myths most people believe
Have common HRT myths put you off looking into treatment? Leading Menopause Expert Dr Louise Newson is here to set...
8 healthy habits to help transform your mood (and your life!)
The right healthy habits can transform your mood (and your life!). Life Coach and Co-Founder of The Coaching Masters, Lewis...
Injury Prevention Tips While Running a Marathon
By Jenny Lee, Physical Therapist Long-distance running, such as running marathons, is a huge physical and an indication of peak...
Blue Monday low mood? 6 ways to reboot your wellbeing this January
It’s officially the most depressing day of the year – Blue Monday. Nutritional Therapist Hannah Braye reveals 6 ways to...
Deimante Kazenaite: World Leading Make-Up Artist, Instagram Star and Talented Model talks about her fitness routine, her diet, skin care and her hair care.
Deimante Kazenaite is an opinion maker, model, Instagram sensation and a make-up artist. She was in Lithuanian National Judo team....
Body-Type Diet: Characteristics & Nutritional Needs
Each body is unique. Each one of us carries a unique genetic makeup. However, there are some similarities between each...
5 things you should know before getting Botox
Olivia Beresford, Founder and Director of the Olivia Beresford Aesthetic Clinic on Harley Street, shares 5 things you should probably...
‘I had a stoke aged 23’
For Stroke Prevention Day, Healthista spoke to Stacey Hutton who suffered a stoke aged just 23. We hear her shocking...
Health rituals – who needs them? Spoiler: YOU probably, here’s why…
Health rituals can offer some comfort in times of stress and crisis. A range of experts explain why rituals are...
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