Women’s Diet
Fresh + Filling Cold Tofu with Tomato Cucumber Salad
Looking for an easy, no cook lunch or dinner? It takes just 10 minutes to whip up this healthy cold...
Cherry Beet Power Smoothie (23g protein!)
Need an energy boost? This raw beet smoothie with sweet cherries, vanilla and hemp hearts packs in heart healthy omega...
Creamy + Peanutty Cucumber Salad with Edamame
This quick + cooling cucumber salad is all of the good things: crunchy peanuts, shredded cabbage, tender protein-packed edamame and...
Authentic Homemade Chai Masala (Indian Tea Spice Mix)
You know that feeling when the world is just too much—and somehow, a cup of chai makes it all feel...
Super Flavourful Blueberry Blender Popsicles
So easy, so packed with blueberry flavour! Blend up these nourishing blueberry popsicles – with an optional hint of fresh...
Nourishing Strawberry Blueberry Smoothie with Chia Seeds
This juicy, skin-loving strawberry blueberry smoothie is packed with nutrition: berries are bursting with vitamin C and gentle-on-the gut fibre…a...
Easy Indian Chaat Recipe With Roasted Edamame & Tomatoes
This isn’t your nani’s chaat—but she might ask for the recipe. Roasted edamame brings a salty crunch; blistered tomatoes turn...
My Ode to Bombay Chaat Masala
If you’ve ever sprinkled chaat masala over sliced mango, warm chana, or even popcorn and thought, What is this sorcery?...
Rustic Whole Grain Scones with Cherries
These ridiculously easy, naturally vegan scones are ready in just a half hour. Bursting with cherries (use fresh OR frozen!)...
Balsamic Strawberries With Lemon Yogurt
Syrupy balsamic strawberries spooned over thick, lemony yogurt—a dessert that feels like a wink to cheesecake, but lighter, tangier, and...
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