Women’s Diet

Protein Power Kale Smoothie (21g!)
Women’s Diet

Protein Power Kale Smoothie (21g!)

A creamy kale smoothie with 21 grams of protein and yummy lemon meringue vibes…but NO Greek yogurt or protein powder....

Filling Green Lentil Stew with Mushrooms
Women’s Diet

Filling Green Lentil Stew with Mushrooms

Craving comfort? This filling mushroom green lentil stew is simmered until thick and swirled with roasted red peppers and creamy...

Buffalo Shredded Tofu Wrap (33g protein!)
Women’s Diet

Buffalo Shredded Tofu Wrap (33g protein!)

Filling and flavourful, these buffalo tofu wraps are filled with tender, oven baked shredded tofu and rolled up with a...

Buffalo Hummus | Dietitian Debbie Dishes
Women’s Diet

Buffalo Hummus | Dietitian Debbie Dishes

Created On: January 27, 2025 | By Debbie | Leave a comment If buffalo sauce is your jam, you’re going...

High Protein Waffle with Red Lentils
Women’s Diet

High Protein Waffle with Red Lentils

Ultra light and crisp, these naturally vegan protein waffles are made with lentils, soy milk and seeds. Choose sweet or...

No Knead Pumpkin Dinner Rolls
Women’s Diet

No Knead Pumpkin Dinner Rolls

Soft, pillowy dinner rolls are easy to mix up the night before – let rise in the fridge overnight –...

Spiced & Stacked Apple Bread
Women’s Diet

Spiced & Stacked Apple Bread

Spiced Stacked Apple BreadWithout a doubt, fall weather kicks on my switch to start baking so when I saw this...

Apple Brie Bacon Foccacia – Teaspoon of Spice
Women’s Diet

Apple Brie Bacon Foccacia – Teaspoon of Spice

Apple Brie & Bacon Foccacia: October is here and what better time to share some apple love? One of the...

Hot Pomegranate Apple Cider Drink
Women’s Diet

Hot Pomegranate Apple Cider Drink

Add pomegranate juice to your hot apple cider for extra flavor and nutrients! [Disclosure: This post was developed as part of my...

Mini Mocha Cheesecakes | Dietitian Debbie Dishes
Women’s Diet

Mini Mocha Cheesecakes | Dietitian Debbie Dishes

Created On: April 6, 2024 | By Debbie | 17 Comments It’s hard to beat the delicious combination of chocolate...

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