Women’s Diet
Vegan Pine Nut Oat Cookies
Pine nuts—the edible seeds of pines—offer an herbal, crunchy taste in these small, tender cookies. You might be surprised to...
Vegan Banana Chocolate Chip Muffins
These healthy vegan banana chocolate chip muffins are super simple to whip up with a few basic pantry ingredients and...
Classic Bruschetta
You’ll find this staple appetizer, based on ripe tomatoes, served in most restaurants in Italy as an accompaniment with toasted...
Bold and Beautiful Spices for Health
Including more bold and beautiful spices may offer more than just good taste; there is powerful health potential in a...
25+ (Healthy!) 15 Minute Vegan Meals
15 minute vegan meals that are actually healthy? Yes, it can be done! None of these quick vegan recipes take...
45 Veggie Burgers You Need to Try NOW!
Looking for some amazing, healthy, plant-based, veggie-burger recipes? Then you’ll want to check out this collection of 45 veggie-burgers, which...
Protein-Packed Recipes to Keep You Fit and Fueled
Protein is a word often associated with bodybuilders and those looking to add “bulk” to their frame. That association can...
The BEST Homemade Vegan Granola
Look no farther because this is the BEST homemade vegan granola recipe. A great option for meal prep that is...
Need some body positive book picks for summer reading?
Reading Time: 4 minutes Looking for some summer reading? I have some body positive (or even body liberation-oriented) picks for...
Meeting Nutritional Needs for Vegetarian and Vegan Children
It’s possible that children can meet their nutritional needs while eating a vegetarian and vegan diet; this expert guide can...
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