Women’s Diet
20 Plant-Based Skillet Meal Recipes
This collection of 20 healthy, delicious plant-based skillet meal recipes are balanced in nutrients to provide a nutritious meal. Plus,...
Inclusive fitness resources for all body sizes and abilities
Reading Time: 6 minutes Exercise, movement, physical activity (or whatever you want to call it) comes more easily to some...
Organic Benefits for Children
Learn about the health and sustainability benefits of choosing organic for children, as well as smart strategies for maximizing your...
Mango Carrot Ginger Smoothie
Who loves smoothies? I know I do! Gorgeous mangos is the inspiration for this flavorful, antioxidant-rich smoothie. In celebration of...
The South Asian Food Pantry: Essential Spices, Dry Goods, and More
There's a good chance that if you're of South Asian descent, you grew up with some of the foods, spices...
Making Healthy Plant-Based Lunches for Virtual Workdays
Discover how to make healthy, delicious, and easy plant-based lunches for your busy virtual workdays with these top 5 tips...
Kiwi Herb Salad with Pistachios and Orange Dressing
I love the combination of fresh fruits and vegetables in this Kiwi Herb Salad with Pistachios and Orange Dressing—the sweet,...
5 Plant-Powered Pantry Foods I Can’t Live Without
Learn about the five plant-based pantry foods, which are shelf-stable and packed with important nutrients for a healthy lifestyle, that...
Zucchini Carrot Spice Muffins
These plant-based muffins are chock full of real veggies, including zucchini and carrots, as well as whole grains, nuts, and...
Vegan Sources of B12 A-Z
If you’re eating a vegan or plant-based diet, you need to get your vitamin B12 SORTED. So let this plant-based...
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