Women’s Diet

Orange-Peanut Tempeh with Brown Rice
Women’s Diet

Orange-Peanut Tempeh with Brown Rice

This bright, fresh veggie stir-fry is filled with flavor and aroma, compliments of the sunny tastes of fresh orange. With...

Top 5 Tips for Greening Your Plate
Women’s Diet

Top 5 Tips for Greening Your Plate

What you put on your plate is the most powerful impact you can make on your environmental footprint over your...

Do small, frequent meals really tame your appetite?
Women’s Diet

Do small, frequent meals really tame your appetite?

Reading Time: 5 minutes The advice is given so often that’s it’s become gospel: If you want to control your...

Curried Tofu Papaya Wraps
Women’s Diet

Curried Tofu Papaya Wraps

Now this is what I call healthy, delicious eating on the run! Filled with a colorful, flavorful tofu, papaya, and...

Carrot Cake Baked Oatmeal
Women’s Diet

Carrot Cake Baked Oatmeal

This delicious vegan carrot cake baked oatmeal recipe has all the warming spices and grated carrot you’d find in the...

Carrot Cake Baked Oatmeal
Women’s Diet

Carrot Cake Baked Oatmeal

This delicious vegan carrot cake baked oatmeal recipe has all the warming spices and grated carrot you’d find in the...

Basic Vegan Basil Pesto
Women’s Diet

Basic Vegan Basil Pesto

Did you know you can make your own Basic Vegan Basil Pesto the quick, healthy, and easy way? Yep! Skip...

Golden Beets and Chard with White Beans and Penne
Women’s Diet

Golden Beets and Chard with White Beans and Penne

This classic, plant-based recipe is based on two cool weather staples: beets and Swiss chard. Beets are famously bright red,...

Simple Plant-Based Swaps for Every Meal
Women’s Diet

Simple Plant-Based Swaps for Every Meal

Learn how to make simple plant-based swaps at each meal. This guide will provide you with everything you need to...

Lemon Raspberry Smoothie
Women’s Diet

Lemon Raspberry Smoothie

This pretty pink lemon raspberry smoothie is sure to wake up your taste buds! Fresh lemon juice and zest add...

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