21 Cleansing Foods
There’s a lot to be said about having a proper diet and plenty of exercise in our daily routines. It..
40 BEST Fruit-Forward, Plant-Based Dessert Recipes
Get inspired to create a healthy, plant-based (vegan) dessert packed with a rainbow of fruits, thank..
Natural Diet Remedies for Sleep
If you’re wondering how to get a good night’s sleep the natural way, based on lifestyle, diet, and h..
Live Chat: Biodynamics with Thea Maria Carlson
Growing in popularity, the biodynamic style of farming offers a more holistic, ecological, and ethic..
5 Packable Plant-Based Lunch Recipes
Lunchtime doesn’t have to be boring! Whether you’re brown bagging it to work or packing kids’ lunchb..
“More Than A Body” is the body peace guidebook you need
Reading Time: 4 minutes “Too many books, too little time” has been my mantra for decades. If I could..
Raspberry Dark Chocolate Vegan Magnum Bars
Desserts, Healthy Snacks · August 24, 2021 Raspberry Dark Chocolate Vegan Magnum Bars Jump to Recip..
Peach of a Zucchini Carrot Smoothie
This kid (and adult) friendly Zucchini Carrot Smoothie has all of the tastes of summer—ripe peaches,..
15 Plant-Based Nourish Bowl Recipes
I love the nourish bowl trend—the simple notion that you can eat a healthy meal all in one bowl. Whe..
How to Use an Instant Pot to Cook Pulses
Learn how to use an Instant Pot to cook pulses—dried beans, lentils, peas—the easy, healthy, fast wa..