Women’s Diet
The Benefits of Sprouted and Fermented Food
Articles, Gut Health, Plant-Based Diet · July 21, 2021 The Benefits of Sprouted and Fermented Food Just how important is...
Healthy Orangesicle Pops
You can make the freshest, healthiest popsicles EVER by doing it yourself at home. Plus, you can save tons of...
You want to be healthier. Will losing weight help?
Reading Time: 6 minutes Last week, I wrote about how we’re seeing a shift from the “thin ideal” to a...
Peach and Arugula Salad with Coriander Chile Vinaigrette
Gut Health, Plant-Based Diet, Plant-based Food and Supplements, Plant-Based Recipes, Salads, Side Dishes · July 20, 2021 Peach and Arugula...
Live Chat: Plant-Based Eating for Kids with Alex Caspero and Whitney English
In this Live Chat, Sharon and registered dietitians Alexandra Caspero and Whitney English talk about plant-based eating and their best...
Cantaloupe Salad with Radishes and Pumpkin Seeds
Are you in love with summer melons? Me too! Those fresh, sweet, and juicy melons are nature’s perfect reward on...
Easy Vegan Mayonnaise
Did you know you can make vegan mayonnaise at home with just 4 ingredients (not including pantry staples) that you...
Zingy Avocado Banana Smoothie
Make this velvety, creamy, nutrition-packed Zingy Avocado Banana Smoothie in no time at all! Just toss in 7 whole plant...
Magic Banana Nut Pancakes
You won’t believe that these light, tender, flavorful pancakes are both gluten-free and vegan! And you really won’t guess what...
Anti-Inflammatory Vegan Diet
These days, we tend to hear quite a bit about dieting options and plans. Every person is different and unique,...
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