Women’s Diet
What happens when you’re conflicted and don’t know it?
Reading Time: 4 minutes Do you find that you have the best of intentions about, say, learning how to eat...
How Can You Grill Plant-Based Foods?
Just because you eat a plant-based diet it doesn’t mean you can’t enjoy grilled foods. Sharon Palmer answers your top...
Chickpea Sun-Dried Tomato Basil Hummus
This classic chickpea sun-dried tomato basil hummus, stars nutrient-rich chickpeas, along with a few key ingredients—lemon juice, olive oil, tahini,...
40 BEST Healthy Mocktail Recipes
This collection of the 40 BEST Healthy Mocktail Recipes are plant-based (vegan), low in added sugars, and free of alcohol,...
How Your Hormones Affect Your Figure
Once you stop ovulating, your body fails to release the estrogen and progestogen your body was used to having. Anyone...
Best Vegetarian Baked Beans
Ahh, a classic, smoky, sweet-tangy pot of baked beans. This plant-based part of American folklore goes down in history as...
Bhangra Masala Oven Baked French Fries | Easy and Healthy Desi Recipes
LIPSMACKING. Why buy ready-made when you can make the best Oven Baked French Fries at home. Bhangra, you wonder? Well,...
How Much Protein Does a Woman 50+ Really Need?
You think you eat a balanced diet — grains, veggies, fruit, dairy — but you’re questioning what ‘balanced’ is more...
Top 5 Ways to Use Melons
A sweet juicy melon on a hot summer day is one of summer’s best rewards, isn’t it? When I was...
How to Reduce Inflammation and Lose Weight For Good!
If you are wondering if fasting or intermittent fasting is just another fad in the diet world, the jury is...
Subscribe to our mailing list to get the new updated!
