Women’s Diet
Whole Asparagus Leek Soup
No waste here: use the entire asparagus spear and leek in this Whole Asparagus Leek Soup It took this month’s...
The Key to Weight Loss and Longevity
The University of Southern California Longevity Institute in L.A. is at the forefront of studies done on longevity where their...
Cooking for One: 6 Creative Tips for Eating Well
Cooking for one involves unique challenges. Let’s face it; you can only eat so many sandwiches, salads, and frozen entrees!...
Florentine Oatmeal Bowl
Who says that oatmeal has to only be served sweet? I love the trend of savory oatmeal bowls, such as...
Why the new Intuitive Eating study is so illuminating
Reading Time: 5 minutes In this post, I’m going to dig into a newly published study on Intuitive Eating that...
Healthy Vegan Caesar Dressing Recipe
Plant-Based Recipes, Salads · April 13, 2021 Healthy Vegan Caesar Dressing Recipe 4.41 from 5 votesJump to Recipe Print Recipe...
How to Practice Cultural Humility in the Food System
Learn how to practice cultural humility in foodways, including avoiding cultural appropriation and understanding how to decolonize foodways, with these...
Rosemary Roasted Pistachios
A batch of pistachios, fresh and warm from the oven, accented with fresh rosemary, a drizzle of olive oil, and...
Ramadan 2021: 40 Mouthwatering Recipes To Keep You Nourished | Desi~licious RD
Looking for healthy recipes for Ramadan 2021? Discover a delicious selection of nourishing, savoury and sweet dishes for Suhoor and...
Ginger Peach Sunflower Granola
You can make the best home-crafted granola ever by doing it yourself with just a few ingredients you might have...
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