Women’s Diet
Homemade Pistachio Butter
Did you know you can make your own plant-based, home-made pistachio butter yourself in minutes with just two ingredients? Yes,...
Super Green Smoothie
Jump to RecipeThis Super Green Smoothie is delicious, easy to make, gut-healing, and will give you a massive burst of...
Healthy Vegan Black Bean Breakfast Burrito
Breakfasts, Plant-Based Recipes · January 12, 2021Healthy Vegan Black Bean Breakfast Burrito Jump to Recipe Print Recipe This girl loves...
5 reasons to trade food restrictions for food peace
Reading Time: 5 minutes This time of year, it’s easy to slip into food-restriction mode, whether because you feel like...
6 Vegan Diet Myths Busted
Numerous diet myths swirl around vegan diets. Yes, you can get enough protein on a completely plant-based diet. And no,...
Green Goddess Grain Bowl
Plant-based grain bowls—light, healthy meals comprised of a whole grain, lots of vegetables, a healthful protein source, and a flavorful...
Celery Rosemary Health Tonic
Cool, herbal, vegetable-infused beverages are all the rage—and it’s a good thing. Simple beverages filled with pureed vegetables are a...
What’s in the New 2020-2025 Dietary Guidelines?
You probably heard all over the news that the new 2020-2025 Dietary Guidelines were just released? What does that mean...
Persimmon Brown Rice Arugula Salad with Tahini Dressing
Here’s a perfect salad recipe to celebrate fall and winter flavors, thanks to arugula, persimmon, and whole grain rice. This...
The Six Essential Nutrients And Why You Need Them
The World Health Organization (WHO) note that essential nutrients are crucial in supporting a person’s reproduction, good health, and growth....
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