Cycle Syncing your Workouts: What does this mean and is it...

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TikTok is not somewhere I’d expect to learn about new health trends in 2023 but here we are, and now..

Stovetop Cinnamon-spiced Millet Breakfast Porridge

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This cinnamon-spiced millet porridge is a cozy vegan breakfast that will leave you feeling energized. The porridge simmers on the stovetop while you do...

5-Minute Homemade Honey Mustard Dressing Recipe

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In just 5 minutes, with only a handful of ingredients, you’ll craft a dressing that harmonizes sweet and tangy notes, turning your greens into...

Grilled Cheddar Bacon Pear With Green Garlic Pesto

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Disclosure: Cabot Creamery compensated The Recipe ReDux (co-owned by ReganMillerJones, Inc. and Teaspoon Communications), to sponsor this recipe contest. We are therefore not eligible...

5 Best Anti-inflammatory Diets

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Inflammation is a natural reaction by the body against infection or injury. It’s caused by a wide ra..

7 Tips to Get Your Brain to Say No to Holiday...

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Sugar is all around us. We want to fit in and celebrate with our family, friends, and co-workers, ye..

5 Expensive Gifts Ideas for Someone on the GAPS Diet

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FTC Disclosure: This post may include links which allow me to earn a small commission on the item(s) purchased. This has no effect on...

Rich Hot Cocoa Mix

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Make your own Rich Hot Cocoa Mix for a frothy cup of hot chocolate, that’s a fraction of the cost of store-bought cocoa mix....

7 Tips to Get Your Brain to Say No to Holiday...

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Sugar is all around us. We want to fit in and celebrate with our family, friends, and co-workers, ye..

carrot coconut baked donuts

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Carrots and coconut are a magical and nutritious combination in this fiber-rich baked donut recipe.I’m not much of a carrot cake fan. I find...

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