Women’s Diet

Vegan 6 Layer Magic Bars
Women’s Diet

Vegan 6 Layer Magic Bars

When I was a child, my mother would make these super-rich, uber-delicious layered magic bars for special occasions. I loved...

Vegan 6 Layer Magic Bars
Women’s Diet

Vegan 6 Layer Magic Bars

When I was a child, my mother would make these super-rich, uber-delicious layered magic bars for special occasions. I loved...

35 Best Vegan Christmas Desserts
Women’s Diet

35 Best Vegan Christmas Desserts

If you’re looking for ideas for holiday desserts for your Christmas table, this collection of 35 Best Vegan Christmas Desserts...

Roasted Carrot Crab Bisque Shooters
Women’s Diet

Roasted Carrot Crab Bisque Shooters

The story of a party food that came from disorganization: So in the midst of trying to be organized during...

Rosemary Thyme Shortbread
Women’s Diet

Rosemary Thyme Shortbread

Nothing says holidays like homemade cookies and while I have the traditional ones – like press cookies, biscotti – I...

Stuffed Acorn Squash with Quinoa and Cranberries
Women’s Diet

Stuffed Acorn Squash with Quinoa and Cranberries

Fall and winter is the time to celebrate the abundance of winter squashes, packed with vitamins A and C, fiber,...

7 Tips to Get Your Brain to Say No to Holiday Sweets
Women’s Diet

7 Tips to Get Your Brain to Say No to Holiday Sweets

Sugar is all around us. We want to fit in and celebrate with our family, friends, and co-workers, yet we...

7 Tips to Get Your Brain to Say No to Holiday Sweets
Women’s Diet

7 Tips to Get Your Brain to Say No to Holiday Sweets

Sugar is all around us. We want to fit in and celebrate with our family, friends, and co-workers, yet we...

7 Tips to Get Your Brain to Say No to Holiday Sweets
Women’s Diet

7 Tips to Get Your Brain to Say No to Holiday Sweets

Sugar is all around us. We want to fit in and celebrate with our family, friends, and co-workers, yet we...

Learning About L-Theanine Benefits
Women’s Diet

Learning About L-Theanine Benefits

L-theanine in tea and supplements may have benefits for anxiety, brain health, and sleep. Learn more about l-theanine benefits in...

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