Women’s Diet
Easy Cumin Lime Black Bean Burgers with Oats
Never buy a veggie burger again! You can turn canned black beans into flavourful black bean burgers in 30 minutes...
15 Minute Crunchy Chickpea Cucumber Salad
This easy, no-cook chickpea cucumber salad is super fresh and flavourful, loaded with green onion and aromatic herbs plus crunchy...
Strawberries and Cream Smoothie with White Beans
This thick and creamy strawberry smoothie tastes like a dream thanks to my secret ingredient: white beans! They add an...
Basil Seed Drink With Rose & Lime – Shahzadi Devje, RD CDE MSc | Healthy Indian Recipes
It’s got the texture of a slushy, but you can still sip it. Cool, floral, and just sweet enough to...
Chunky Asparagus Pasta Salad with Smashed Olives
Ready in just 30 minutes, this easy asparagus pasta salad is SO flavourful with plenty of fresh herbs, green olives...
Dairy-Free Blueberry Coconut Ice Lollies
There’s something deeply satisfying about having a stash of these in the freezer. They’re creamy from coconut milk, naturally sweet...
Gut-Friendly Peach & Kefir Sorbet – Shahzadi Devje, RD CDE MSc | Healthy Indian Recipes
A tangy-sweet sorbet made from frozen peaches, kefir, and lemon. Creamy, cool, and easier than it has any right to...
Protein-packed Black Forest Overnight Oats (20g!)
If you love cherries and chocolate, you’ll LOVE these black forest overnight oats! Made with fresh or frozen cherries, it’s...
Tummy Friendly Mint Chip Protein Bars (24g protein!)
All you need is 5 minutes and a bowl to turn your favourite protein powder into these homemade mint chocolate...
Satisfying Crumbled Tofu Breakfast Skillet (low FODMAP!)
Craving brunch at home? This flavourful and comforting tofu breakfast skillet delivers plenty of protein and comes together in just...
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