Women’s Diet
Calming Benefits of Chamomile Tea
The benefits of chamomile tea for helping sleep and fighting anxiety may be worth dipping into. Learn more about how...
Vegan Stuffed Shells
This vegan stuffed shells recipe transforms the traditional comfort food dish filled with cheese into a yummy meal that anyone...
Buttery Vegan Snowball Cookies (no flour!)
These tender, buttery vegan snowball cookies are the ultimate easy holiday cookie! They come together in one bowl – no...
Paying the Price for Bad Food Choices
Most of us are aware that processed foods can be problematic for our health. If you look at almost any...
How to Use Instant Pot to Create Easy Vegan Dinner Recipes, with Jill Nussinow
Learn how to create the best instant pot recipes ever with these easy vegan instant pot tips from plant-based expert...
Vegetable Tagine with Chickpeas
Ahh, vegetables simmered slowly in a rich spicy tomato broth. What’s not to love about tagine cooking? If you’ve ever...
How to Conquer Food Cravings and Urges
Struggling with food cravings can be one of the most difficult parts of trying to manage your weight. It is...
Italian Chopped Salad
Packed with crunchy, colorful vegetables and a fresh vinaigrette, Italian chopped salads are just so good! They tend to include...
Holiday Gift Guide for a Sustainable Lifestyle
Looking for sustainable gifts for the holidays? These gift ideas in my Holiday Gift Guide for a Sustainable Lifestyle are...
Mighty Make-Ahead Breakfasts Under 500 Calories
If you’re like many Americans, you wake up every day and hit the ground running. Mornings are busy. Between trying...
Subscribe to our mailing list to get the new updated!
