Women’s Diet
Simple Roasted Red Pepper Dip
This vegan roasted red pepper dip is a super simple appetizer and perfect for whipping up when you are tired...
Lima Bean Salad with Sumac Spice
Earthy lima beans are the start of so many good plant-based meals in many countries, and they are equally healthy...
Soba Noodle Salad with Peanut Sauce
This salad can be the foundation of a delicious, healthy meal! Just cook up a pot of soba noodles (which...
Noodle Bowl with Thai Tofu and Vegetables
I love this easy, delicious, plant-based one-dish meal solution: my Noodle Bowl with Thai Tofu and Vegetables. This noodle bowl...
Best Meal Delivery Services for Weight Loss
Hungry? These days, just open your door, and dinner may be waiting. Meal delivery services exploded during the pandemic, and...
Vegetarian Lentil Pot Pie
This vegetarian lentil pot pie topped with a flakey and buttery sheet of puff pastry is simple and elegant enough...
Thriving instead of Surviving The Holidays
Raise your hand if you’ve ever gone through the holidays searching for the perfect healthy recipe to bring/make to only...
30 Favorite Vegan Restaurants in America
What are some of the top vegan restaurants in America? I asked some of my favorite plant-based food and nutrition...
Roasted Broccoli Quinoa Salad
This roasted broccoli quinoa salad is loaded with flavor as well and antioxidants. Made with roasted broccoli, quinoa, and a...
Sunny Peach Pumpkin Smoothie
You can make a healthy, kid (and adult!) friendly, plant-based smoothie with just a few ingredients in no time! Just...
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