Women’s Health
Surgery from the Inside Out!
Interventional radiology, also called IR, uses imaging technology to obtain pictures from inside of the body to help guide minimally...
Friday Faves
Hi friends! Happy Friday. I hope you had a wonderful week. It’s the kids’ Rodeo Break (it’s a Tucson thing!)...
Black History Month Spotlight: Lannie Douglas
Black History Month is very important to me as a black woman and a black person. This recognition was created...
069: Fitness competitions, body trends, and tips for health with Ron Jones
Hi hi! Happy Wednesday! I hope you’re having a great week. Thank you so much for your feedback on yesterday’s...
6 Common Concerns of Vaccine-Hesitant People
Reviewed by Sabra L. Klein, Ph.D.As long as there have been vaccines, there have been movements against them. In the...
HIIT and Strength Workout Video (you can do at home)
Sharing a HIIT and Strength workout video you can do at home. All you need is a pair of dumbbells...
I Had An Eating Disorder for 20 Years Before I Knew Anything Was Wrong
As told to Alex FultonFebruary 22-28, 2021 is National Eating Disorders Awareness Week.My eating disorder started when I was 12....
VH1 Host to Rock Bottom to Working with the Biggest Names on PR with Jen Gottlieb
22 Feb VH1 Host to Rock Bottom to Working with the Biggest Names on PR with Jen GottliebPosted at 04:30h...
Meal Prep Blueprint FREE meal planning guide
Sharing a free meal planning resource for ya! This meal prep blueprint is how I simplify and streamline meal planning...
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