Women’s Health

I Live With a Chronic Illness. Vaccines Help Me Stay Alive.
Women’s Health

I Live With a Chronic Illness. Vaccines Help Me Stay Alive.

I was diagnosed with Type 1 diabetes when I was 7, and I've lived with diabetes for more than 40...

An Immune System Specialist Explains Vaccines
Women’s Health

An Immune System Specialist Explains Vaccines

Medically reviewed by Sabra L. Klein, Ph.D.Sabra L. Klein is a professor at the Johns Hopkins Bloomberg School of Public...

Should I Stay or Should I Go? Here Are the Relationship Factors People Ponder When Deciding Whether to Break Up
Women’s Health

Should I Stay or Should I Go? Here Are the Relationship Factors People Ponder When Deciding Whether to Break Up

By Gary W. Lewandowski Jr., Monmouth UniversityWhere do you see yourself in five years? It's a standard job interview question,...

Barre Strength Workout with Dumbbells (30 minutes)
Women’s Health

Barre Strength Workout with Dumbbells (30 minutes)

New workout video is up! This one takes a classic barre workout to the next level by using dumbbells. This...

Mindset Needed to Overcome Anything with John David Reynolds III
Women’s Health

Mindset Needed to Overcome Anything with John David Reynolds III

15 Feb Mindset Needed to Overcome Anything with John David Reynolds IIIPosted at 04:31h in Podcast by Natalie JillMindset Needed...

How to start running again (after a hiatus)
Women’s Health

How to start running again (after a hiatus)

Sharing my tips for getting back into a running routine after an injury or break. Hi friends! Happy Monday! I...

Debunking COVID Myths
Women’s Health

Debunking COVID Myths

Will a COVID-19 vaccine alter my DNA? No! COVID-19 mRNA vaccines do not change or interact with your DNA in...

Debunking COVID Myths
Women’s Health

Debunking COVID Myths

Will a COVID-19 vaccine alter my DNA? No! COVID-19 mRNA vaccines do not change or interact with your DNA in...

Debunking COVID Myths
Women’s Health

Debunking COVID Myths

Will a COVID-19 vaccination protect me from getting sick with COVID-19? Yes! COVID-19 vaccination works by teaching your immune system...

Friday Faves + an Eat Smarter giveaway
Women’s Health

Friday Faves + an Eat Smarter giveaway

Hi friends! Happy Friday! I hope you’ve had a lovely week. What do you have going on this weekend? I’m...

Subscribe