Weight Loss
Soothing Yoga Asanas to Relieve Common Pregnancy Ailments
By Lara Heimann, Yoga pioneer & Physical Therapist Pregnancy is a beautiful and miraculous time but it can also be...
Looking for permanent weight loss? Top dietitian says answer lies in your DNA
Could the secret to lasting weight loss lie in your DNA? Registered Dietitian Rachel Clarkson, reveals how a DNA test...
4 ways the menopause affects your skin
For World Menopause Day, Healthista spoke to Young LDN’s Abbey Conley who revealed the affect menopause has on your skin...
Top Dietitian explains the first 4 KEY steps to successful weight loss
Diets, endless exercise, juice cleanses – we’ve all been there. Dietitian Rachel Clarkson reveals the first important steps to successfully...
5 important full body stretches you can do right now
Sore neck? Aching back? If you’re spending all day slouched over a desk, you need to try these 5 important...
15 Minutes With Phyllis Greenberger
We are honored to have Phyllis Greenberger on our team as senior vice president of policy, advocacy and science for...
Gymnast Turned Musician, Kelianne Stankus “All Set to Take on the World”
PHOTO CREDIT Photographer: Dylan Perlot | @dylanperlotWardrobe Stylist: Sky JT Naval | @sky_is_dlimitHair Stylist: Carolina Yasukawa| @yasulina | @exclusiveartistsCarolina Yasukawa...
2 Experts Answer FAQ on Alzheimer’s
Alzheimer’s disease is fatal. Researchers believe there is not a single cause of this health condition. The disease likely develops...
How to get fit at 50 – Hollywood stuntman & team GB athlete reveals 10 things you need to know
Hollywood stuntman and team GB athlete Nicholas Daines, says he is in the best shape of his life aged 50....
A Mammogram Saved My Life
October 15 is National Mammography Day.As told to Jackie FroeberThe mammogram stars aligned for me in 2017. I was working...
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