Weight Loss
Foodie Friday vegan recipe: smoked tofu & vegetable skewers with spicy peanut dipping sauce
Model and nutrition enthusiast Karen Koramshai, shares an exclusive vegan recipe – smoked tofu and vegetable skewers with spicy peanut...
Menstrual Cups Are a Cheaper, More Sustainable Way for Women to Cope With Periods Than Tampons or Pads
By Susan Powers, Clarkson UniversityEvery year in America, women spend at least US$2.8 billion on sanitary pads and tampons that...
I Was a Gestational Carrier, and I’d Do It Again in a Heartbeat
As told to Liz SauchelliIt started when my husband and I were constantly seeing tragic events on the news. We...
A gynaecologist’s guide to Polycystic Ovary Syndrome
It’s time to talk gynea stuff, and for the final installment of our new gynea series we discuss Polycystic Ovary...
6 secrets to London marathon recovery
With the London Marathon just over two weeks away, it’s time to start planning how you’ll recover after the race....
Forceful Vaccine Messages Backfire With Holdouts – How Can It Be Done Better?
By S. Shyam Sundar, Penn StateWith the FDA approval of the Pfizer-BioNTech vaccine and the continued surge of the delta...
Who’s Covered by a Vaccine Mandate? Here’s a Quick Guide to America’s Patchwork of COVID-19 Shot Requirements
By Debbie Kaminer, Baruch College, CUNYPresident Joe Biden's orders requiring vaccinations for about two-thirds of the U.S. workforce add to...
Memory Loss After Sexual Assault Is Real
When Alison Turkos woke up on the morning of October 14, 2017, after a night out celebrating with friends, her...
At-Home Barre Workout for Better Sex
By Gia Cahloun A Barre Workout generally fuses the principles of Pilates with ballet-inspired movements and some elements of yoga...
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