Weight Loss
12 best fitness classes 2021
Finish 2021 with a bang and try out these cool and trendy fitness classes – perfect to boost immunity, let...
I Never Smoked and Got Lung Cancer
As told to Nicole Audrey Spector It started with a cough and shortness of breath. This was in May of...
Four Ways to Look Younger without Plastic Surgery
Looking for ways to freshen up your look and shave off a few years? Here are four ways to look...
Ajla Del Ponte: Swiss Sprinter, European Indoor Champion 2021 in 60 m Talks About Her Workout, Diet, Beauty Secrets and Her Success Story
Ajla Del Ponte is a Swiss sprinter. She competed in the women’s 4 × 100 meters relay event at the...
Different Fashionable Gym Wear one can wear to a party
When it comes to anything athleisure wear that transitions from day to night, sign me up! Ipractically live in gym...
The best exercise for menopause
For Menopause Awareness Month, Chiara Becuti, Head of Pilates at FLY LDN reveals what exercise you should be doing during...
5 ways turmeric can help you make the most out of your workouts
Is there anything turmeric can’t do? Professional footballer Thomas ‘Hal’ Robson Kanu reveals how incorporating turmeric into your diet can...
Hypertension Forced Me to Have My Baby Preterm. There Were No Warning Signs.
As told to Nicole Audrey SpectorAs a maternal fetal medicine nurse, I'm used to running around from one patient to...
Sara Foster and Nina Agdal Graced The Giant Blue Couch That Set Up Shop in New York’s Flatiron Plaza All weekend For LetsGetChecked, The Revolutionary New At-home Health and Wellness Testing Company
Leading healthcare brand LetsGetChecked launched its “Care from Your Couch” pop-up in Flatiron Plaza in NYC to share how easy...
6 tips for supporting your digestive system through menopause
For Menopause Awareness Month, Leyla Moudden, Naturopath and Educator for Enzymedica UK reveals how to support your digestive system during...
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