Weight Loss
Americans Are in a Mental Health Crisis – Especially African Americans. Can Churches Help?
By Brad R. Fulton, Indiana UniversityCenturies of systemic racism and everyday discrimination in the U.S. have left a major mental...
Service Dogs: How Can These Furry Companions Help?
Lillian Carrier remembers the day vividly. She was shopping in Target with her service dog, Luke, when she noticed a...
Hair guru reveals 5 rules for healthy, shiny hair
Want a 5 step way to healthy, shiny hair? It’s your lucky day – hair Loss Specialist, nutritionist and best-selling...
How to Do a Breast Self-Exam
October is Breast Cancer Awareness Month. Medically reviewed by Dr. Mary Jane Minkin Original Article
Marta Menegatti: Italian Beach Volleyball Player, 2X Gold Medalist FIVB World Tour Mantra of Success “You do not just wake up and become a Butterfly, Growth is a Process”
Marta Menegatti is an Italian beach volleyball player who plays as a left-side defender with her partner Viktoria Orsi Toth....
Tai-chi Practice Can Help Shed Belly Fat. 10 Moves to Practice
Tai chi has been described as “meditation in motion.” According to a study, published in the June 2021 issue of...
Tired all the time? 7 tried and tested ways to improve your snooze
Tired all the time? Frequent sleep struggler Charlotte Dormon reveals seven of the best tried and tested strategies to improve...
Intimacy after Breast Cancer Surgery
Sex, sexuality, and intimacy are important issues for people who have undergone breast cancer surgery and need to be addressed....
Britney’s Conservatorship Is One Example of How the Legacy of Eugenics in the US Continues to Affect the Lives of Disabled Women
By Michaela Kathleen Curran, University of Iowa Britney Spears has been locked in a court battle 13 years in the...
Foodie Friday: roast salmon, avocado & puy lentil salad
Model and nutrition enthusiast Karen Koramshai, shares an exclusive recipe for Foodie Friday – roast salmon, avocado and puy lentil...
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