Women’s Diet
Golden Milk
I am in love with the trend for plant-based milks made from golden turmeric and other spices. These anti-inflammatory beverages...
Insider Tips for Budget-Friendly Plant-Based Eating
Check out these easy and informative tips from dietitian and nutrition expert Lisa Andrews on how to eat a budget-friendly...
“Cheddar” Cashew Cheese
Whether you’re making your own vegan cheese spread for a party to serve with crackers, prepping a “cheese” spread for...
When you’re coping with food cravings, is resistance futile?
Reading Time: 4 minutes Coping with food cravings is a funny thing. Some people think that cravings means their bodies...
Top 12 Plant-Based Easter Brunch Recipes
Plan a delicious, simple, plant-based Easter brunch inspired by the array of fresh spring produce this time of year! Skip...
Arugula Salad Pizza
Here’s how you can rethink your plate—the quick and healthy way: a fresh green salad and whole grain Arugula Salad...
Intermittent Fasting Mistakes Beginners Make — And How to Avoid Them!
Intermittent fasting is not really considered a diet but a particular eating pattern. This eating plan has gained immense popularity...
45 FABULOUS Plant-Based Stir-Fry Recipes
This collection of 45 Fabulous Plant-Based Stir-Fry Recipes is sure to inspire a flurry of delicious, healthy, veggie-rich cooking in...
Korma Turmeric Rice Veggie Power Bowls
Get these amazing, flavorful Korma Turmeric Rice Veggie Power Bowls on the table in about 45 minutes! Just get your...
Classic Tomato Soup
Nothing soothes the soul more than a bowl of classic tomato soup. And it’s even better when you make it...
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