Research on Plant-Based Diet Quality and Cancer Risk
A recent study examined the role plant-based diet diet quality can play in helping to prevent breast..
30 Healthy Halloween Treats
Looking for some easy Halloween treats recipes that are a bit healthier? I’ve got you covered with t..
Live Chat: How to Have a Healthy Pregnancy While Eating a...
In this Live Chat Sharon and plant-based nutrition expert Kayli Anderson talk about everything you n..
Your Guide to the Hormone Reset Diet Plan
If you have struggled to lose weight and are not having much luck, your hormones could be to blame...
Top 10 Plant-Based St. Patrick’s Day Recipes
Today’s the day to think green, so celebrate this Irish holiday with these Top 10 Plant-Based St. Pa..
7 Tips for Packing Healthy Kids’ Lunches
Ditch the junk foods and turn to healthy-yet tempting plant-based fixings in your children’s lunchbo..
Vegan Baked Pumpkin Donuts
Is there anything better than sitting down with a cup of coffee and a homemade treat? These vegan ba..
How to Become a Vegetarian: 13 Dietitian Tips
Wondering how to go vegetarian? I’ve got you covered with these 13 expert nutrition tips from dietit..
Does calling out “food addiction” help or harm?
Reading Time: 6 minutes It’s a popular refrain: “I’m addicted to X food,” or “I can’t control myself..
Top 5 Ways to Do Plant-Based Yogurts
Learn how to dip into plant-based yogurt alternatives as a healthy, delicious plant-powered option f..