Women’s Diet

Protein-Packed “Fried” Pickle Dip with Tofu
Women’s Diet

Protein-Packed “Fried” Pickle Dip with Tofu

Need an epic party snack? This creamy vegan pickle dip, inspired by the viral “fried” pickle dip recipe, is naturally...

Nourishing Vegan Lasagna Soup with Tofu Crumbles
Women’s Diet

Nourishing Vegan Lasagna Soup with Tofu Crumbles

This easy, healthy vegan lasagna soup made with crumbled tofu, plenty of herbs and spices, canned tomatoes and broken lasagna...

Creamy Snickers Tofu Smoothie (37g protein!)
Women’s Diet

Creamy Snickers Tofu Smoothie (37g protein!)

This creamy tofu smoothie tastes like a Snickers bar and packs in the protein – a whopping 37g! – without...

30 Minute Shaved Tofu Sandwich with Balsamic Onions
Women’s Diet

30 Minute Shaved Tofu Sandwich with Balsamic Onions

This tofu sandwich is SO flavourful and satisfying, it’s dinner worthy! Layered with thinly shaved smoked tofu and tangy maple...

Vegan Orzo Skillet with Charred Lemon
Women’s Diet

Vegan Orzo Skillet with Charred Lemon

If you’re looking for a simple one pan dinner that’s nutritionally complete, this vegan orzo skillet is just the thing....

Quinoa and Celery Salad (Costco Copycat Recipe)
Women’s Diet

Quinoa and Celery Salad (Costco Copycat Recipe)

Quinoa and Celery Salad (Costco Copycat Recipe) | Dietitian Debbie Dishes Subscribe for new recipes Subscribe for new recipes Disclaimer:...

Blender Silken Tofu Peanut Butter Pudding
Women’s Diet

Blender Silken Tofu Peanut Butter Pudding

Looking for an easy, no cook dessert with a bit of sneaky protein? This incredibly silky peanut butter pudding is...

White Bean Skillet with Speedy Herb Sauce
Women’s Diet

White Bean Skillet with Speedy Herb Sauce

Flavourful and fast, this easy white bean skillet with zucchini and tomatoes is tossed with a yummy, herby sauce. A...

Weeknight Vegan Ramen with Smoked Tofu and Greens
Women’s Diet

Weeknight Vegan Ramen with Smoked Tofu and Greens

Better than take out: packed with protein and veggies, with a flavourful ginger + soy broth. Everything comes together in...

30 Minute Quinoa Lentil Salad with Kale
Women’s Diet

30 Minute Quinoa Lentil Salad with Kale

Bursting with flavour, this nourishing quinoa lentil salad is so easy and tasty, and packed with plant-based protein for a...

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