Women’s Diet
How to Use Instant Pot to Create Easy Vegan Dinner Recipes, with Jill Nussinow
Learn how to create the best instant pot recipes ever with these easy vegan instant pot tips from plant-based expert...
Vegetable Tagine with Chickpeas
Ahh, vegetables simmered slowly in a rich spicy tomato broth. What’s not to love about tagine cooking? If you’ve ever...
How to Conquer Food Cravings and Urges
Struggling with food cravings can be one of the most difficult parts of trying to manage your weight. It is...
Italian Chopped Salad
Packed with crunchy, colorful vegetables and a fresh vinaigrette, Italian chopped salads are just so good! They tend to include...
Holiday Gift Guide for a Sustainable Lifestyle
Looking for sustainable gifts for the holidays? These gift ideas in my Holiday Gift Guide for a Sustainable Lifestyle are...
Mighty Make-Ahead Breakfasts Under 500 Calories
If you’re like many Americans, you wake up every day and hit the ground running. Mornings are busy. Between trying...
Food for thought: an Intuitive Eating principles primer
Reading Time: 2 minutes Around this time last year, I started my epic 10-post series on the principles of Intuitive...
Vegan Mushroom Gravy
Who says you can’t enjoy a savory, creamy gravy while eating a plant-based diet? Yes, you can whip up a...
Thick vegan ricotta made from almonds
This delicious – and easy! – vegan ricotta made from almonds is perfect for adding to your favourite lasagna or...
8 Steps to Avoid Weight Gain This Holiday Season
It’s hard to believe that the holidays are upon us – a celebratory time of year that thankfully revolves around...
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