Weight Loss
Javelin Thrower Maria Andrejczyk’s Favorite Exercises to Build a Strong Upper Body
Maria Magdalena Andrejczyk is a Polish track and field athlete in javelin throw. This year she won the silver medal...
Webinar: COVID-19 Vaccine Considerations for Back-to-School Season
HealthyWomen, a convener with the COVID-19 Vaccine Education and Equity Project (CVEEP), was proud to be a part of the...
Students Are Returning to School With Anxiety, Grief and Gaps in Social Skills – Will There Be Enough School Mental Health Resources?
By Sandra M. Chafouleas, University of Connecticut and Amy Briesch, Northeastern UniversityEven before COVID-19, as many as 1 in 6...
My Psoriasis Led to My Empowerment
As told to Alex Fulton"Upheaval" doesn't begin to describe the state of my life in 2014. I was a newly...
Back-to-School Ready
As we head into another school year shaped by the pandemic, there are steps you can take to help your...
What You Need to Know About Back-to-School Vaccines
Medically reviewed by Janis Hogan, RN, NCSN Original Article
How to Find Your Body Shape and the Clothes That Complement You
When it comes to dressing to impress, identifying your body type and the clothes that will enhance your natural figure...
Yoga Asanas to Practice Before Retiring to Bed
By Lara Heimann Sleep is so important for our health, especially for our immunity and nervous system. Preparing for bed...
Warning signs of cancerous moles and what to do about them
What are the warning signs of cancerous moles? Healthista spoke to Lead Screening Nurse at The MOLE Clinic, Laura Harker...
Foodie Friday: chocolate & peanut butter protein balls
Model and health and nutrition enthusiast Karen Koramshai, shares an exclusive snack recipe – chocolate & peanut butter protein balls...
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